Didier’s live online Taiji practice

A Body that Carries You

From overloaded tightness to a posture that supports you — organized, connected, and stable.

A quiet, live online Taiji practice for people under mental and professional load. 

Short sessions. No pressure to perform or share.

Designed to reduce unnecessary tension so your body can support your day.

live weekly sessions (30 min)

For beginners and all Levels

14-day free trial

access via web + app

Süa Lag Hang - The Style of the Crouching Tiger

This practice is rooted in the Süa Lag Hang tradition, brought from Thailand to Germany by Master Lao Vongvilay, a former Theravada monk. Originating in Buddhist monasteries, the art integrates mindful movement, martial principles, and philosophical reflection to support both physical integrity and inner stability.

Inspired by observations of nature and animal qualities such as strength, agility, presence, and composure, the practice develops awareness, discipline, and calm resilience. Training addresses the body and mind simultaneously, cultivating patience, clarity, and practical self-regulation.

Rather than focusing on performance or aggression, the practice emphasizes long-term physical integrity, efficient load management, and psychological steadiness. Didier integrates his physiotherapy and fascia-based clinical experience directly into the teaching of Taiji and Kung Fu, supporting daily function, reducing unnecessary tension, and fostering a calm, non-reactive presence.