ドイツ国家資格理学療法士
Why choose us
CrossPhysio Fasciae Treatment has various positiv effects on your overall health
Stress Relief:
Cross Physio myofascial massage with oil relieves stress and increases endorphins. In addition, the occasional casual conversation during the massage is often emotionally liberating. Stressful thoughts can feel less heavy when confiding them to someone else.
Better Sleep:
Regular touch, such as myofascial massage with oil, has been shown to improve sleep quality and duration, especially when done in the afternoon and evening.
Injury prevention:
Massage deeply relaxes the fascia, allowing muscle groups to work together effortlessly and maintain better performance and flexibility.
Wellness for your Body & Soul
Myofascial massage lifts the mood and promotes a sense of well-being in your whole being.
Workshop
After teaching more than 10 years in Germany, Austria, Switzerland and Portugal, this will be my first Workshop held in Japan!
1-Day Workshop “CrossPhysio-Massage”
In this 1-Day Workshop we will focus on easy to apply techniques for an overall deep relaxation. We will use oil on skin.
Please bring two big towels and comfortable clothes.
Maximum participants: 10
Cost: ¥ 17500
Hours: 10am – 5pm / November 18th /Saturday
Have a question? Write us here: crossphysio@icloud.com
German Physiotherapist, Author, Lecturer
About Didier Hartmann
On the picture above:
Didier and Dr. Müller-Wohlfahrt (FC Bayern Munich’s orthopedic team doctor from 1977 to today and German national soccer team doctor from 1995 to 2018) togehter with Freddy Binder (physical therapist – always on Müller-Wohlfahrt’s side).
As a professional physiotherapist Didier has worked in Germany (Munich) for about 20 years. Didier was also a lecturer at therapeutic training institutes in Switzerland, Austria, Germany and Portugal.
He published three books (two of them in English) and several online courses on health.
Didier currently lives in Kobe, Japan with his Japanese wife and two children.
As a therapist and trainer he have participated in numerous international trainings and conferences.
At the Wittlinger Therapy Center in Austria, Didier Hartmann learned lymphatic drainage from Professor Wittlinger and her family. And she learned it directly from the inventor Dr. Vodder!!
Didier´s work is highly inspired by the work of Tom Myers (Anatomy Trains – Myofascial Meridians) and modern training approaches as taught by Ido Portal, Frank Forencich, Fighting Monkey, Tom Weksler, and many more. But as a base Didier is still deeply routed into buddhist martial arts as Kung Fu and TaiChi which he studied more than 10 years with Ajahn Lao Vongvilay. Didier`s interest in body and mind originated from japanese Zen literature, which is always a great source of inspiration to him.
Location:
CrossPhysio, 6 Chome-15-10 Mikagehonmachi, Higashinada Ward, Kobe, Hyogo 658-0046
兵庫県神戸市東灘区御影本町6ー15ー10
Kobe Marathon 19. November 2023
Prepare now for Kobe Marathon
Are you a dedicated marathon runner looking to enhance your performance and post-race recovery? As passionate and experienced massage therapists, Didier Hartmann & Rina Arima are here to offer you personalized support that goes beyond the finish line. Let us share with you how we can help you optimize your marathon journey!
Alexis Bonin
Join Alexis Bonin, Certified Running Coach with more then 20 years of experience, in his regular sessions! Alexis Bonin will provide guidance regarding the exercises beneficials for you and teach you the correct form of running.
Pre-Marathon Preparation: Before the big day, we can work with you to identify areas of tension and tightness in your muscles. Through specialized massage techniques, we can release these knots and improve your flexibility, ensuring your body is in its best condition for the race. With a pre-marathon massage, you’ll feel lighter, more relaxed, and ready to tackle the challenge ahead.
Post-Race Recovery: Completing a marathon is a remarkable achievement, but it can leave your muscles sore and fatigued. Our post-race or post training massage is designed to alleviate this discomfort. By reducing muscle inflammation and promoting blood circulation, we can help you recover more quickly, so you can get back to training or simply enjoy.
Injury Prevention: Marathon training can be physically demanding and sometimes lead to injuries. We can work closely with you to address potential trouble spots and prevent injuries before they occur. Through regular massage sessions, we can keep your muscles and connective tissues in optimal condition, reducing the risk of injuries that could derail your marathon goals.
Stress Relief and Relaxation: Running a marathon is not just about physical preparation; mental resilience is crucial too. Massage therapy is not only about muscle manipulation but also about promoting relaxation and reducing stress. A relaxed mind can translate into better focus and performance on race day. We are dedicated to create a peaceful and calming atmosphere during our sessions to help you achieve that mental clarity and tranquility.
Ongoing Support: Our commitment to your marathon journey doesn’t end with a single session. We will be there for you every step of the way, providing guidance, support, and expert advice to help you achieve your running goals. Together, we’ll work towards a healthier, happier, and more successful running experience.
