After a Long Flight? Reset Your Body with Lymphatic Drainage

Long flights can leave your body stiff, heavy, and drained. Hours of sitting, combined with dry cabin air and pressure changes, can lead to swollen legs, tense shoulders, and sluggishness — even if you’re usually active.

Lymphatic drainage is a gentle, therapeutic technique that helps restore circulation and reduce fluid retention. By stimulating the lymphatic pathways beneath the skin, it supports:

• Lighter, less swollen legs

• Reduced neck and shoulder tension

• Improved energy and overall recovery

At CrossPhysio, we tailor each session to your needs, helping your body recover safely and comfortably. Many clients report feeling completely refreshed — almost like hitting a reset button after travel.

Who benefits most?

• Travelers returning from long flights

• Frequent flyers with leg swelling or stiffness

• Anyone struggling with post-travel fatigue or slow recovery

Your body deserves care after long journeys. Don’t let flight fatigue linger — a gentle lymphatic drainage session can help you feel lighter, re-energized, and ready to enjoy your time in Japan.