Discover Muho Nölke’s Insights: find his Workshop Teachings on YouTube!

Muho Nölke, the esteemed former abbot of Antaiji Temple in Japan, shared profound insights on mindfulness, body awareness, and holistic well-being during our event. Whether you were unable to attend or wish to revisit his transformative lessons, you can now access them from the comfort of your home.

Watch the Workshop Here:

part 1: https://youtu.be/OHDZqJwB8Ws

part 2: https://youtu.be/8lwxNOTpcOk

part 3: https://youtu.be/-pM0ilFREoo

part 4: https://youtu.be/utOs6LVqHxQ

part 5: https://youtu.be/DJhkyYF9uzw

final part 6: https://youtu.be/i2ZEgD0A4BU

In these videos, Muho delves into practical techniques and philosophies that can be integrated into daily life, promoting both physical and mental harmony. This is an invaluable opportunity for anyone interested in deepening their understanding of holistic health practices and mindfulness.

What to Expect:
– Techniques to cultivate mindfulness and presence
– Insights into the connection between mind, body, and spirit
– Practical exercises to enhance body awareness

🙏 Thank you to everyone who attended and supported our workshop.

Stay healthy and mindful,

Didier