The Joy of Moving and Exercising with Taiji
Exercise Is Just Structured Movement — or Structured Dance Many people react negatively to the word exercise. […]
The Benefits of Human Touch: Why Physical Contact Matters for Health and Well-Being
The Benefits of Human Touch: Why Physical Contact Matters for Health and Well-Being Human touch is a fundament […]
Sports Recovery Specialist: Helping the Body Recover, Adapt, and Perform
Sports Recovery Specialist: Helping the Body Recover, Adapt, and Perform In sports and active lifestyles, prog […]
Fascia, Taiji, and Aging Well: Why Gentle Movement Matters After 40
Fascia, Taiji, and Aging Well: Why Gentle Movement Matters After 40 I recently read an insightful article by D […]
A physiotherapist-led Taiji practice to improve posture, focus and stress resilience
Online Taiji for Posture, Focus & Stress Regulation – Starting January 2026 I am adding a new online Taiji […]
CrossPhysio Taiji–Fascia Approach Now Available in Kobe and Osaka
From Tension to Ease: Reclaim Energy and Balance with the CrossPhysio Taiji–Fascia approach, Now Available in […]
CrossPhysio in Osaka — Professional Setai & Physiotherapy Now Available Several Days per Week (Including Weekends)
CrossPhysio in Osaka Now Available Several Days per Week (Including Weekends) If you are looking for physiothe […]
Zazen and Qi Gong Workshop with Muho and Didier
Deepening Zen Practice with Muho Saturday, December 6th at CrossPhysio I am very happy to announce our next sp […]
休暇を終えて、これからの自分のために
過去の物語が、あなたの未来を決めるわけではありません。 お休みが終わりました。すっきりリフレッシュできた方もいれば、「休みからの休み」が欲しいと感じる方もいるかもしれません。 いずれにしても、スーツケースは片付き、洗濯も […]
Back from Holiday: Your Future Is in Your Hands
The story of your past is not the limit of your future. The holidays are over. Maybe you feel refreshed, maybe […]